Refresh yourself with cherries

Lifestyle
Who doesn't love cherries? They are super sweet and there are some sour strains but they are all full of healthy nutrition.  There are many scientific researches that have proven the health benefits cherries bring. They are in the group of superfoods, their deep red colour comes from the antioxidants that help lower cholesterol. You can make a delicious dessert or just mix them with yogurt. They are a great choice in the hot summer days. Here are some tips and recipes: (more…)
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The amazing benefits of Rooibos

Lifestyle
Rooibos is often called red tea, but in reality it has little to do with black, green and white ones, which are prepared from the leaves of the tea bush (Camellia sinensis). Instead of dried leaves, it consists of needles, and its taste is not acerb, but sweet, reminding of strawberries and exotic spices. Learn more: (more…)
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How to deal with laziness?

Lifestyle
What is actually the reason for laziness? The reasons can be various. One of them is the habit. To break this vicious circle in which laziness only leads to greater laziness, you must first be honest with yourself. Remember all the possibilities in your life that you missed or ruined by omission - the university, at work, in private life. If you are completely honest with yourself, the results will shock you. Exactly the painful consequences of laziness will wake you up from the lethargy in which you are wasting your life. Check out our tips: (more…)
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