Blog

Pain in the spine – causes and how to deal with it

Lifestyle
The reasons for back pain can be a lot - from innate feature of the skeleton to passed illness in childhood and injuries. The most common and prosaic, however, is incorrect posture. The problem deepens and becomes aesthetic - poor posture and bad health, because the spine is the main support of our bodies and our health center. Even one day you take a firm decision, that these pains should be ended, correction of posture is not an easy task - we need to change many habits, but most often we have to change our entire lifestyle. (more…)
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Refresh yourself with cherries

Lifestyle
Who doesn't love cherries? They are super sweet and there are some sour strains but they are all full of healthy nutrition.  There are many scientific researches that have proven the health benefits cherries bring. They are in the group of superfoods, their deep red colour comes from the antioxidants that help lower cholesterol. You can make a delicious dessert or just mix them with yogurt. They are a great choice in the hot summer days. Here are some tips and recipes: (more…)
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How To Remove The Bad Odour From Home Easily And Successfully?

Cleaning Tips
Besides the stains and the bacteria, there is something else you need to get rid at home, if you want it to be fresh, stylish and welcoming. We are speaking of the bad odour and its elimination must be one of your agenda tasks during the daily domestic cleaning  procedure. The disgusting smells might origin from many different sources, but always remember that a home place that is rarely sanitized and aired will eventually absorb a constant smell you will not like at all. So make sure, you are regular in your house cleaning Clapham and pay attention at our next tips for easy and successful bad odour removal from a home now! (more…)
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